Our very own Carolyn on one of her long walks with Chinook! Lookin' good, Cola Pop!

This group is for those who love to do their workouts at home to a fitness video or dvd. All series, instructors, and formats are up for conversation - step aerobics, hip hop, stretching, Tae-Bo, yoga, kickboxing, kettlebells, Slim Series, pilates, Turbo Jam, medicine balls, cycling, The Firm series, stability balls, rebounding, cardio salsa, power cords, Cathe Friedrich, sculpting - you name it!

In Fitness,
Laura, The Pink Pussycat and Group Moderator