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A Hello! Welcome to the Weight Watchers Recipe Exchange, where hopefuly you will find many recipes, and share your own favorites with us. I started this list so that we can have a place ...(more)

Hey, healthy menu eaters or wannabes! Hop on in for some great information and recipes for living a low-fat lifestyle. We're glad you're here! New members are moderated to prevent SPAM ...(more)

Our online recipe exchange newsletter is posted everyday but Saturday. We have a very active recipe exchange newsletter group that loves share their favorite recipes. A newsletter is ...(more)

Recipe Pictured - Baked Beef Ziti- Post #10819

Welcome to Healthy Cuisine. This group is designed for folks who are eating a healthier lifestyle and watching carbs, fats, sugars and/or sodium levels. Whether you are eating healthier ...(more)

Hello and welcome! The group will discuss applications of Sally Fallon's book "Nourishing Traditions" to daily life. Exchanging additional recipes based on the same principles as in the ...(more)

TRADITIONAL FOOD, the rich, colorful, diverse and natural cornucopia of delights that has sustained healthy, nonindustrialized indigenous populations world-wide for millennia, is sadly ...(more)

This is a group for those of us who follow the dietary principles of Weston A. Price (and the WAPF) and the book Nourishing Traditions by Sally Fallon and Mary Enig, but we are allergic ...(more)

We are a group of people who have Wegener's Granuolomatosis, Churg Straus Syndrome - and other ailments requiring prednisone or other medications which contribute to weight gain. We are ...(more)